Athletic - habiliment companies arrogate that contraction tights can essentially take for your muscles in spot , decreasing energy - suck vibrations . The few the vibe , the theory sound , the less energy you ’ll expend , and the less old-hat you ’ll become .
Many rooter of compression paraphernalia also swear by its public presentation - raise property , which , they say , can help them course farther and faster .
To ascertain out if tights can really do all these things , research worker at The Ohio State University Wexner Medical Center levy 20 experienced virile blue runner . They institute the athletes into the lab , hooked them up to sum monitor and motion - capture twist , and set them run on sensor - fill treadmills . They traverse the contrabandist ’ performance on two separate days , one with concretion leotards worn , and one without .
Study co - author Ajit Chaudhari say that fatigue the tights did indeed reduce muscle vibration . “ However , the reduced vibration was not affiliate with any reduction in fatigue at all , " hesaidin a statement . " In the discipline , Caranx crysos performed the same with and without compaction tights . ”
After a half - hour of intense effort , the tights made no important conflict in runners ’ jump height , skip landing loading rate , or muscle strength .
Still , Chaudhari notes , that does n’t mean compression gear wheel is useless . Athletic performance is as much about state of judgment as it is muscle tension . " There is nothing in this study that shows it ’s bad to tire out compression tights , " he said . " Every short bit of perceptual experience counts when run foresighted distances , so they may avail runner in mode we are n’t able-bodied to measure . "
